About Health

3/14/22 Medical Aid in Dying

Medical aid in dying is a practice that allows an adult who is mentally capable, and has a prognosis of six months or less to live, to request a prescription for medication from their doctor. They can then decide if they want to take the medication to die peacefully. Nurse Rona will interview Samantha Trad, … Continued


By making some simple adjustments in our lives, we can boost our brains’ health and help ensure that we maintain our cognitive abilities and memory capacities well into old age. So, if you’re curious about how exercise can help produce new brain cells or how brushing your teeth may help your memory, you’ll want to … Continued


Functional Medicine addresses the root causes of disease. Nurse Practitioner Angel Shannon will join Nurse Rona to discuss how this patient-centered and science-based approach can be of great value during the Covid-19 pandemic. She will suggest ways to enhance our immune system, restore our health, and consider life-style changes to move us towards increased well-being. … Continued


About Health

1/3/22 Procrastination

If you’ve ever set a New Year’s resolution, you know that one of your biggest potential enemies is procrastination. You may put off starting, get distracted or side-tracked, or find that doing a bunch of smaller tasks is getting in the way of focusing on your bigger, more important goal. If this sounds familiar, you’re … Continued