Talk-It-Out Radio

How Do You Know if You are In an Emotionally Abusive Relationship?

Tonight’s show invites us to take personal inventory of our personal and professional relationships to explore the warning signs of an emotionally abusive relationship. How do you know if you are in an emotionally abusive relationship in your personal life or at work? Our host offers the warning signs and patterns of emotionally abusive relationships; … Continued


​Host Nancy Kahn ​is joined by Dr. Barbara Morrill who presents Part II of our series on the life of​ ​Etty Hillesum​. Etty was a ​young Dutch Jewish woman of twenty-seven, ​who ​found an inner path to liberation, and ‘union with the ground of her being’ in the face of the horror of her times, the … Continued


Talk-It-Out Radio

Making Friends with Death

Host Timothy Regan goes deep, and calls in some strong support, to approach what may be the heart of peacemaking:  making peace with death. Join Timothy at the kitchen table with his mom, Catherine Regan, Ph.D., retired therapist, spiritual director, teacher of Centering Prayer, and retreat leader at the Mercy Center in Burlingame, CA. Timothy … Continued


Talk-It-Out Radio

Talk It Out Radio – Oct 13, 2019

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.  


Talk-It-Out Radio

Power In Our World, Trauma and Powerlessness: Practices for Creating Power-within and Power-with Relationships

Power in Our World, Trauma and Powerlessness: Practices for Creating Power-within and Power-with Relationships   Host Nancy Kahn shares concepts and practices in Nonviolent Communication that support the ability to experience power in our world, power with others, and to attend to moments when we experience the trauma of powerlessness.   Listeners are invited to … Continued


Talk-It-Out Radio

Using Fear to Become Free

Host Timothy Regan welcomes colleague Karen Martinsen to explore fear, and how the process of mindfulness and empathy can turn fear into excitement. We share a 7-step process which listeners can use to work with the kind of fear that emerges from our own imaginations.  This is the fear that comes from our own thinking … Continued