Talk-It-Out Radio – April 4, 2025
[add description here]
Talk-It-Out Radio
3:00 PM PACIFIC TIME: FRIDAYS
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues across sensitive and complex topics without contributing to more harm to one another in the process. We integrate NVC with anti-racist, anti-oppression, mindfulness, trauma-informed, and advanced critical thinking frameworks and practices to contribute to the values of being heard, psychological safety, caring, and dignity and respect for all people.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White hold varied and different titles from Certified NVC facilitators, Buddhist practitioners, professional trauma-informed coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice with us. Our intention is to share world-class tools, conceptual frameworks, and personal and professional resources to empower all of us to more confidently and skillfully connect across differences and foster genuine understanding in all settings.
Talk It Out Radio show hosts long for a world in which we can all connect and work together to create a more just experience within our individual lives and all of our relationships, across our communities and the collective society, as well as the world, for the benefit of our planet, one conversation at a time.
Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White
Talk-It-Out Radio – March 28, 2025
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Mutual Aid 101 with Dean Spade
Here’s an energizing and hopeful Talk It Out episode for POWER to regular people! We are delighted to bring you Dean Spade, author, professor, and wonderfully clear channel of the wisdom of healthy relationships and local community! Mutual Aid 101 is a talk Dean recently provided for shareable.net and the Response Podcast, who graciously shared … Continued
Talk-It-Out Radio – March 14, 2025
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Today’s episode of Talk-It-Out Radio is preempted by special programming for KPFA’s 2025 Winter Fund Drive: Norma Wong discusses her book When No Thing Works: A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse. To support KPFA’s mission, please donate here or call (800) 439-5732.
Special Winter Fund Drive Programming
Today’s episode of Talk-It-Out Radio is preempted by special programming for KPFA’s 2025 Winter Fund Drive: KPFA presents a special edition of East Bay Yesterday. To support our mission, please donate here or call (800) 439-5732.
Today’s episode of Talk-it-Out Radio is preempted by special programming for KPFA’s 2025 Winter Fund Drive: Christopher Bache, a professor emeritus of philosophy and religious studies, discusses his twenty-year psychedelic journey, which is described and interpreted in his book LSD and the Mind of the Universe: Diamonds from Heaven. To support our mission, please donate … Continued
Talk-It-Out Radio – February 14, 2025
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The Cremation and Reconstitution of Care in the U.S.
Host Timothy Regan welcomes Elia Paz, creator and leader at the Wise Heart Community. She is the author of the new book, Life Serving Boundaries: 6 Skills for Creating Thriving Relationships. She also hosts “The Wise Heart Podcast: Relationships as Spiritual Practice.” We explore the current efforts within our U.S. Federal Governement to implement extreme … Continued
Talk-It-Out Radio – January 31, 2025
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.