Talk-It-Out Radio

Understanding the Magic of Empathy, with Dian Killian, Ph.D.

Host Timothy Regan shares a presentation by a fellow Certified Trainer of Nonviolent Communication Dian Killian Ph.D. Dian takes us with wonder and warmth into the language and experience of human empathy, helping us to remember how empathy can make life more wonderful. You can learn more about her work at:  https://workcollaboratively.com/ This recording is … Continued


Talk-It-Out Radio

The Talk It Out Radio Mediation Project Episode #1: “Could You Just Hear Me?”

Host Timothy Regan demonstrates a mediation conversation with a woman facing a real conflict in her life.  As you listen, the principles of empathy and Nonviolent Communication are explained by Timothy throughout the process. Timothy’s eloquent guest shares her experience bravely and honestly, as a gift to anyone experiencing conflict, as she follows the process … Continued


Talk-It-Out Radio

Making Wise Speech Possible

Wise speech is one of the 5 Buddhist Precepts and is one path of the 8 fold path.  Often it seems one of the most difficult, particularly when addressing controversial topics. Host Marlena Willis shares how Nonviolent Communication can help us speak wisely.  Marlena responds to callers on this and other topics.  As this is … Continued


Talk-It-Out Radio

Talk-It-Out Radio – June 6, 2021

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.


Talk-It-Out Radio

Talk-It-Out Radio – May 23, 2021

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.


Talk-It-Out Radio

Be the Refuge

The voices of Asian American Buddhists are often not recognized or heard and assumptions about them do not acknowledge the diversity of thier lived experiences. Host Marlena Willis speaks with Chenxing Han, author of the book, Be The Refuge, Raising the Voices of Asian American Buddhists. Chenxing Han is a Bay Area–based writer who holds … Continued


Talk-It-Out Radio

Relationship and Communication Pitfalls: Can We Talk About Invisible Contracts and Deal Breakers?

Relationship and Communication Pitfalls: Can We Talk About Invisible Contracts and Deal Breakers? Have you dedicated time to self-reflect and examine your own communication patterns and relationship dynamics?  Have you ever wondered why you communicate the way you do?  Tonight’s show offers insights and a range of communication concepts and coaching tips to enrich emotional … Continued