Talk-It-Out Radio – September 19, 2021

Talk-It-Out Radio

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.

Upcoming Episode

Talk-It-Out Radio

Talk-It-Out Radio – September 12, 2021

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.


Talk-It-Out Radio

Rebroadcast: The Talk It Out Mediation Project Episode #4: “Co-Parenting with your Ex”

Host and certified Nonviolent Communication trainer Timothy Regan demonstrates an authentic conflict mediation session with Sid, a mother who is facing a conflict with her co-parent about protecting their child from Covid-19. Timothy plays the recording of the session, and pauses throughout to explain the principles of Nonviolent Communication and empathy.  This is an opportunity … Continued


Talk-It-Out Radio

The Talk It Out Mediation Project Episode #4: “Co-Parenting with Your Ex”

Host and mediator Timothy Regan demonstrates an authentic conflict mediation session with Sid, a mother who is facing a conflict with her co-parent about protecting their child from Covid-19. Timothy plays the recording of the session, and pauses throughout to explain the principles of Nonviolent Communication and empathy.  This is an opportunity to hear mediation … Continued


Talk-It-Out Radio

The Pandemic, Racism, and Violence in America require that we Develop Self Compassion and Facilitate Post Traumatic Growth in our Lives

The Pandemic, Racism, and Violence in America alert us to the need for Self Compassion and the ability to facilitate Post Traumatic Growth in our lives. Join host Nancy Kahn in a conversation on how we navigate the pandemic, racism, and violence in this country.  Our ability to develop self-compassion and facilitate post-traumatic growth in … Continued


Talk-It-Out Radio

The Talk It Out Radio Mediation Project Episode #3: “Congruence and Reality”

Host Timothy Regan demonstrates a peacemaking mediation process with a woman in a real conflict with her mother. Join us to learn from the authentic application of empathy and the language of Nonviolent Communication. Hear how good questions, good listening, and empathy can bring relief and clarity and power to one person in conflict, and … Continued


Talk-It-Out Radio

A Multigenerational Conversation-A Nonviolent Approach to Naming and Managing Stressors of Today to Thrive and Live Life to The Fullest

A Multigenerational Conversation-A Nonviolent Approach to Naming and Managing Stressors of Today to Thrive and Live Life to The Fullest   Talk It Out Radio – Sunday, July 25 at 7:00 pm, on KPFA Radio (94.1 FM Berkeley and beyond, or live stream at kpfa.org): Join host Nancy Kahn and special guest Eric Jordan, a … Continued


Talk-It-Out Radio

Talk-It-Out Radio – July 11, 2021

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.