Empowering Youth through Nonviolent Communication and Indigenous Mindfulness Practices

Talk-It-Out Radio

Are you concerned that youth today are spending too much time on tech devices and not enough time developing their emotional, spiritual and physical capacities? Are you worried about how difficult it is for young people today to understand their needs and full range of choices available to meet needs in the moment? Do you … Continued

Upcoming Episode



The Practice of Nonviolent Communication across Gender and Gender Identity

Talk-It-Out Radio

Host Nancy Kahn talks with special guest Kangs Trevens, an Oakland-based counselor and facilitator of Nonviolent Communication. Join us for a meaningful conversation about how the practice of Nonviolent Communication supports people in talking about gender and gender identity with more sensitivity and awareness. Kangs Trevens is a Nonviolent Communication trainer, mediator, activist, animal rights … Continued


80 Years of Wisdom and Insight, an Interview with Writer and Buddhist Teacher, Sandy Boucher

Talk-It-Out Radio

As Buddhism came to the west, U.S. feminists like Sandy Boucher have challenged some of its patriarchal traditions. Boucher is an internationally known Buddhist-feminist teacher, author and editor who has been active in the San Francisco Bay Area and Pacific Northwest for 35 years. She is the author of nine books exploring women’s experience and … Continued


Your Brain on Empathy

Talk-It-Out Radio

Your host Timothy Regan and guest Sarah Peyton take you into how your brain works in relationship, with detailed attention to our capacity for empathy – what it is, and how to know it and grow it, through stories, demonstrations, and live calls. Sarah Peyton, international speaker and facilitator, has a passion for weaving together … Continued


Pathways to Bringing Authentic Voice, Fueled with Love and Compassion, to Dialogue across Differences

Talk-It-Out Radio

Are you longing for inspiration and want to hear how one voice can contribute to change? Are you eager to learn practical skills in Nonviolent Communication that transform pain, anger, fear and frustration into vulnerable and empowered self expression? Do you want to build skills in communicating your truth without replicating forms of communication that … Continued


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