Talk-It-Out Radio – September 24, 2017

Talk-It-Out Radio

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.

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Talk-It-Out Radio

Love Yourself No Matter What

In Nonviolent Communication classes, sometimes participants think the class is going to be about communicating with others. But what people often get most out of the class is how to communicate with themselves and how to speak more kindly to themselves. Host Marlena Willis plays excerpts from Buddhist teacher Tara Brach’s CD, Radical Self-Acceptance, while … Continued



Talk-It-Out Radio

Building A Resonant, Kind Relationship with your Self Using Brain Science and the Compassionate Language of Nonviolent Communication

On Talk It Out Radio, our intention is to provide everyone with tools and practices that work to increase compassion and kindness in the world. We know that your relationship with yourself may be the most important relationship in which to practice these things. It turns out that each of us has ongoing measurable brain … Continued


Talk-It-Out Radio

Beyond Compromise: Conflict Resolution that Works for Everyone

It has been said that legal mediation is a success if everyone is unhappy with the outcome—that it is fair, because everyone has had to compromise. Bringing Nonviolent Communication to the mediation process contributes to the possibility that all parties involved can be happy with the results because it facilitates connection and care between the parties involved. … Continued


Sunday, Aug 13, Talk It Out Radio – Beyond Compromise: Conflict Resolution that Works for Everyone

It has been said that legal mediation is a success if everyone is unhappy with the outcome—that it is fair, because everyone has had to compromise. Bringing Nonviolent Communication to the mediation process contributes to the possibility that all parties involved can be happy with the results because it facilitates connection and care between the parties involved. Host Marlena … Continued


Talk-It-Out Radio

The Power of Connection

Connection is a human need, and when connection is experienced between people, people are more likely to choose to contribute to one another’s needs. Host Nancy Kahn, a Nonviolent Communication facilitator who specializes in working across differences such as race, gender, and class, explores the power of connection. She offers insights and tools that support … Continued


Talk-It-Out Radio

The Essence of Gratitude

Gratitude – the state of celebration about the fulfillment of life. It is medicine and fuel for living. It is a physical sensation, a feeling, and a way of thinking that strengthens us. But how do we actually DO gratitude? In this episode of Talk It Out Radio, we look deeply and clearly at some … Continued


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