Talk-It-Out Radio – November 17, 2019

Talk-It-Out Radio

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.

Upcoming Episode

Talk-It-Out Radio

Making Friends with Death

Host Timothy Regan goes deep, and calls in some strong support, to approach what may be the heart of peacemaking:  making peace with death. Join Timothy at the kitchen table with his mom, Catherine Regan, Ph.D., retired therapist, spiritual director, teacher of Centering Prayer, and retreat leader at the Mercy Center in Burlingame, CA. Timothy … Continued


Talk-It-Out Radio

Talk It Out Radio – Oct 13, 2019

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.  


Talk-It-Out Radio

Power In Our World, Trauma and Powerlessness: Practices for Creating Power-within and Power-with Relationships

Power in Our World, Trauma and Powerlessness: Practices for Creating Power-within and Power-with Relationships   Host Nancy Kahn shares concepts and practices in Nonviolent Communication that support the ability to experience power in our world, power with others, and to attend to moments when we experience the trauma of powerlessness.   Listeners are invited to … Continued


Talk-It-Out Radio

Using Fear to Become Free

Host Timothy Regan welcomes colleague Karen Martinsen to explore fear, and how the process of mindfulness and empathy can turn fear into excitement. We share a 7-step process which listeners can use to work with the kind of fear that emerges from our own imaginations.  This is the fear that comes from our own thinking … Continued


Talk-It-Out Radio

Talk-It-Out Radio – September 22, 2019

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.


  Host Nancy Kahn holds a timely discussion with guest,  Nayaa Lacy, a self described World Activist, to discuss Nayaa’s call to our communities to invite full presence and awareness to the degree of violence African American males experience across the United States. Nayaa focuses on shifting our current habits and conditioning, our patterns of … Continued