Talk-It-Out Radio

Post Traumatic Growth

Mindfulness meditation and therapy can help us heal from the trauma of internalized oppression, making us more able to effectively change the structures of society that create that oppression.  Host Marlena Willis talks with therapist and meditation teacher, Melvin Escobar about his work with those most affected by oppression. Melvin Escobar is a Core Teacher … Continued


Talk-It-Out Radio

Talk It Out Radio: Sun 3/24, 7pm: Post Traumatic Growth

Mindfulness meditation and therapy can help us heal from the trauma of internalized oppression, making us more able to effectively change the structures of society that create that oppression.  Host Marlena Willis talks with therapist and meditation teacher, Melvin Escobar about his work with those most affected by oppression. Melvin Escobar is a Core Teacher … Continued


Talk-It-Out Radio

Talk-It-Out Radio – March 10, 2019

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.


Talk-It-Out Radio

Talking About Race in America: A Nonviolent Approach-Talk-It-Out Radio – March 3, 2019

Talking About Race in America Talk-It-Out Radio host Nancy Kahn, hosts a show about the language, verbal responses, and physical demeanor that played out during the Michael Cohen’s testimony to congress. Why is it so challenging to talk about race, and for people with white skin privilege to hear the lived experiences of systemic racism … Continued


Talk-It-Out Radio

How to Get Unstuck in Relationships

Host Timothy Regan welcomes colleague LaShelle Lowe-Charde, an experienced trainer in both Mindfulness and Nonviolent Communication from Portland Oregon.  We take a deep look at how we humans can use specific tools to create more freedom in our relationships.  Do you want to be more free to live from your values and relate with authentic … Continued


Talk-It-Out Radio

Talk-It-Out Radio – February 10, 2019

Somatic Approaches to Social Justice and Empathic Leadership   A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. … Continued


Talk-It-Out Radio

Talk-It-Out Radio – February 3, 2019

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.


Talk-It-Out Radio

Talk-It-Out Radio – January 20, 2019

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.