Sundays 7:00 PM - 8:00 PM
This is a collaborative program where skilled hosts welcome guests and callers to practice empathy, awareness, and authentic and effective communication. Our intention is to provide skills, knowledge, and resources that empower listeners to effectively connect across differences so that we can all work together to create a world that works for life.
Hosted by Nancy Kahn, Timothy Regan, and Marlena Willis.
Developing an Antiracist Inner Practice, an integrative approach that combines Nonviolent Communication with Antiracist & Anti-Oppression frameworks is the topic of our show tonight. Why is it critical to develop an antiracist inner practice? What do we each need to learn and do, to become more aware of the ways we each might contribute to … Continued
Host Timothy Regan invites listeners to practice empathy – with ourselves, our fellow citizens, and courageously “walk the unarmed walk” to invite dialogue where we thought it was impossible before. Timothy shares stories of empathy, dialogue, and healing, and reads letters from fellow practitioners of Nonviolent Communication in this episode.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Nonviolence with the Body: Health, Healing, Wellness and Self Care Host Nancy Kahn interviews Denisha Lockett, a local BIPOC healer and Self-Care Wellness Coach, to discuss ways to embody a needs-based transformative healing mindset along and how to establish daily practices that support movement. Denisha is a single mother deeply committed to whole self transformative … Continued
Host Timothy Regan reads letters from practitioners and trainers of Nonviolent Communication all over the world who are putting their values into action at this crucial time in world history. We anwer these two questions: “What matters most to me at this moment in history, and what am I doing about it?” How would YOU … Continued
Self Acceptance, Mindfulness and Mental Wellness Join host Nancy Kahn and her extraordinary guest, Emilio Osorio, LCSW, a Bay Area therapist of color, to delve into the core need for self acceptance; the benefit of Mindfulness practices to support Mental Wellness, along with strategies to cope with the challenges of our times (racial, political, health, … Continued
Can we change only one person, ourselves, and still effectively change the world? Host, Marlena Willis, talks with Dr. Renato Almanzor about his work as a Transformation Catalyst, where he draws on lessons learned from 30 years of activism for social change and on Buddhism and 12-step recovery programs. Renato Almanzor is committed to transformative … Continued
Can we change only one person, ourselves, and still effectively change the world? Host, Marlena Willis, talks with Dr. Renato Almanzor about his work as a Transformation Catalyst, where he draws on lessons learned from 30 years of activism for social change and on Buddhism and 12-step recovery programs. Renato Almanzor is committed to transformative … Continued
Host Timothy Regan returns with guests Paul Himmelstein and Anthony Jackson of Soul Shoppe to explore powerful peacebuilding skills with honest, authentic practice. In this second episode, we continue to practice the “I message,” and then we work wtih the steps of the “Clean Up” to repair the break in relationship when our actions have … Continued
Host Timothy Regan welcomes you to learn peacebuilding skills along with the people and stories of Soul Shoppe – our own Bay Area peacebuilding children’s educational fun-team! This nonprofit teaches healthy relationship and conflict management skills to thousands of children K-8th grade every year, with colorful, fun events. Soul Shoppe team members Anthony Jackson and … Continued
