Amelia Barili offers complementary yoga and qiqong healing labs in both English and Spanish. The classes take place online on Saturdays at 10 am. The classes provide guidance in how to reset your nervous system for emotional and physical health. These are easy practices that anyone can do, regardless of age or physical condition. The … Continued
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On tonight’s Full Circle:
We hear from:
-Dr. Amelia Barili, retired UC Berkeley instructor, a past participant at the East Bay Sanctuary Covenant, and a stellar instructor in yoga, qigong and meditation.
-UC Berkeley Gill Tract Community Farm participants:
Akani James, Lady E and Miss Eden
-Dr. Ricardo Carrillo, noted Bay Area trauma therapist and a contributing author to the book “Cultura y Bienestar.”
There has been a lot of talk about the Vagus Nerve these days. It can help us during times of stress or illness, and it’s one of the longest and most important of 12 cranial nerves in our bodies. It connects our brain to our gut, and affects our mood, digestion, heart rate, immune response, … Continued
On today’s Talkies. Guest host Max Pringle speaks with Human Rights Watch China Director Sophie Richardson about the pro-democracy demonstrations in Hong Kong and the plight of the oppressed Uighur Muslim population. Host Kris Welch sat down with Yoga instructor Amelia Barili recently. They discussed Barili’s Yoga seminar titled: “Letting Go of Anxiety, Fear and … Continued
A Baltimore school has come up with an innovative way to stop kids from acting out in class. Instead of sending children to detention, they elect to send kids to a Mindful Moment Room for meditation. In partnership with Holistic Life Foundation, a Baltimore-based nonprofit organization committed to nurturing wellness, Robert W. Coleman Elementary School … Continued
A Baltimore school has come up with an innovative way to stop kids from acting out in class. Instead of sending children to detention, they elect to send kids to a Mindful Moment Room for meditation. In partnership with Holistic Life Foundation, a Baltimore-based nonprofit organization committed to nurturing wellness, Robert W. Coleman Elementary School … Continued
Highlights of the book “The Yoga Facelift” by Marie Veronique Nadeau. With Host Layna Berman.
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With Host Laura Prives
Dr. Amelia Barili will join Nurse Rona on “About Health” to discuss Yoga and Qigong. These two time-tested techniques and practices foster self-healing, resilience, and creativity. The combination of Yoga and Qigong can help you focus your attention, deepen your intentions, overcome pain, and increase well being. As always we welcome your comments and … Continued
Overflow crowds cheer Bernie Sanders’ bid for the presidency: do we have a progressive majority electorate yet? Plus:Michelle Goldberg with her biography of the audacious Indra Devi. with host Kris Welch.
