Amelia Barili offers complementary yoga and qiqong healing labs in both English and Spanish. The classes take place online on Saturdays at 10 am.
The classes provide guidance in how to reset your nervous system for emotional and physical health. These are easy practices that anyone can do, regardless of age or physical condition.
The English classes take place on the 2nd and 4th Saturdays of the month. The Spanish language classes take place on the 3rd Saturday of the month.
Dr. Barili has provided yoga and qigong instruction at the Berkeley Buddhist Monastary and at the Mount Madonna Institute.
To participate, enrollment at ameliabarili.com is needed in advance.