About Health

Exercise Is Medicine: 1/6/20

If you need some motivation to get up from your chair, couch, or bed, and keep moving, the book Exercise Is Medicine will do that. Author Judy Foreman explores the science of how physical activity can counter the effects of aging, and has a significant effect on our health and well being. Join Nurse Rona … Continued


Womens Magazine

April 2, 2018 – Mothers & Movies

Sandy Butler, coauthor of IT NEVER ENDS: Mothering Middle-Aged Daughters, talks about the challenges for women in remaining close – but not too close – to their daughters as they age. Butler is the author of two previous books, Conspiracy of Silence: The Trauma of Incest; and the Lambda award-winning Cancer in Two Voices. IT NEVER ENDS was … Continued


Myth, Science, Saturn: Aging Will Save Us: generation born 60ish years ago continues “to bend culture.” “Magnifying each stage of life” through which they journey. “Blending myth and science, live music and storytelling,” Dr. Thomas asks the question “what if?” What if we all lived in a world that saw aging not as a process … Continued