3:00 PM PACIFIC TIME: FRIDAYS
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM .
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here inside ourselves and with the people in front of us. We are dedicated to sharing practices and skills for effective and meaningful communication which includes deep listening, compassion, and collaboration. We are passionate about supporting dialogues across sensitive and important topics without doing harm to one another in the process. We integrate NVC with anti-racist and anti-oppression practices.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White are NVC facilitators, Buddhist practitioners, Diversity, Equity, Inclusion, Belonging, Justice (DEIBJ) coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice empathy, awareness, and effective communication with us. Our intention is to share tools, knowledge, and resources that empower all of us to effectively connect across differences and create understanding, so that we can all work together to create a more just experience for our own lives, our communities, and for the planet.
What do Unions stand for? How and why do Unions work? And how exactly have Unions made life better for millions of workers and their families? Host Timothy Regan welcomes 6 Union leaders to share from the heart about what Unions are all about. We take a deep dive into Union principles, and hear several … Continued
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Host Timothy Regan welcomes Dr. Roxanne Manning and Sarah Peyton, for a clear conversation based on their new books arriving this week: How To Have Anti-Racist Conversations by Dr. Manning, and with Sarah Peyton, The Anti-Racist Heart. We explore essential principles of anti-racism, and as always, Roxy and Sarah demonstrate live through an authentic exchange … Continued
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
This episode is part 2 of “Back to Basics” with Dr. Marshall Rosenberg in his own words. Host Timothy Regan shares an exerpt from Marshall’s teaching, where through stories and clear examples, he demonstrates how to apply the “language of life” to the work of expressing what we want to change, in ourselves and others. … Continued
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The Role of Critical Thinking for a Just World Host Nancy Kahn talks about the role of critical thinking for creating a just world. Critical thinking skills support us in making better decisions and interrupts patterns of thinking that empowers us to question our assumptions and to think of ourselves instead of being influenced by … Continued
Host Timothy Regan presents a public service broadcast of the late Dr. Marshall Rosenberg, founder and global teacher of Nonviolent Communication, explaining the fundamentals of Nonviolent Communication. This is an excellent introduction of the principles and language that Marshall refined and blessed the world with in his many years of teaching across the globe.
