3:00 PM PACIFIC TIME: FRIDAYS
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM .
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here inside ourselves and with the people in front of us. We are dedicated to sharing practices and skills for effective and meaningful communication which includes deep listening, compassion, and collaboration. We are passionate about supporting dialogues across sensitive and important topics without doing harm to one another in the process. We integrate NVC with anti-racist and anti-oppression practices.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White are NVC facilitators, Buddhist practitioners, Diversity, Equity, Inclusion, Belonging, Justice (DEIBJ) coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice empathy, awareness, and effective communication with us. Our intention is to share tools, knowledge, and resources that empower all of us to effectively connect across differences and create understanding, so that we can all work together to create a more just experience for our own lives, our communities, and for the planet.
In this episode, host Timothy Regan and his life partner Kara Stella bring forth the medicine and gifts that live within the experience of loneliness. Vivek Murthy, our U.S. Surgeon General, has named loneliness as a serious public health risk for our country, with half of our citizens reporting feeling lonely at any one time. … Continued
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
You need a break from people? There is a circle of balance: walking one half, one connects deep into the human world. Walking the other half brings equal and different gifts – being held and beheld by creation. This episode, guest Chris Morasky of Wisdomkeepers shares story and philosophy and freely shares the gifts of … Continued
Fatimah Hanif is a dedicated Vibrational Wellness Specialist with many years of experience and a diverse range of certifications including Soul Alchemy, Master Reiki, and Holistic Health Coach. She is skilled in Energy Psychology and Healing, Sound Therapy, Ho’oponono, and is a trained Trauma Support Specialist, Youth Mental Health First Aide, and Alternative to Violence … Continued
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Today’s broadcast of Talk-It-Out Radio is preempted by special spring fund drive programming.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Hear all about Deliberative Democracy – a proven effective approach to bringing all citizens together toward realistic compromise. James Fishkin PhD leads this work all over the world, and here in the USA. Stories and principles abound in this episode for the honorable pursuit of authentic democracy!
