An anonymized chat with a longtime anarchist on lessons learned trying to be free while being targeted by state repression
Mental Health
Youth Power Zone and Poor News Network
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In this episode of Hard Knock we speak with George Galvis the executive director of Communities United for Restorative Youth Justice also known as (CURYJ) about the Grand Opening of the organization’s new Youth Power Zone in the heart of Oakland’s Fruitvale Village. In 2020, CURYJ launched an ambitious expansion campaign centered on the concept of the Youth Power Zone—an antithesis … Continued
Full Circle – August 16, 2024
this episode is no longer available
On tonight’s Full Circle:
We hear from:
-Dr. Amelia Barili, retired UC Berkeley instructor, a past participant at the East Bay Sanctuary Covenant, and a stellar instructor in yoga, qigong and meditation.
-UC Berkeley Gill Tract Community Farm participants:
Akani James, Lady E and Miss Eden
-Dr. Ricardo Carrillo, noted Bay Area trauma therapist and a contributing author to the book “Cultura y Bienestar.”
Well, let me tell you something, brothers and sisters! This Friday at 2:30, talk about disability and wrestling will be running wild on Pushing Limits! Many might not associate pro wrestling with disability, but our guests, Daniel Broz and Alexander Sing, will shed light on how disability has been portrayed in pro wrestling over the … Continued
What comes to mind when you think of mental health? Therapy? Trauma? Disability? If you happen to think of all three than this program is for you. According to the CDC, “Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities”. Who better suited to help disabled individuals … Continued
2/12/24 Managing and Coping with Anxiety
If you experience anxiety in your life, you’re not alone. As we discuss in this episode, anxiety is one of most frequent problems that brings people into psychotherapists’ offices. Perhaps not surprisingly, there are no magical cures when it comes to anxiety, and different techniques and strategies work for different people. For this reason, our … Continued
1/22/24 Setting Healthy Boundaries
Have you ever had a friend who seemed to drain all your emotional energy? Or perhaps a family member who was always in your business, trying to tell you how to live your life? It’s an inevitable part of many relationships: There will be times—even with the people we love most—when it’s important to set … Continued
10/16/23 All About OCD
OCD is a mental health condition most of us have heard of but we might not know much about, and there are a lot of misconceptions about it. Yet, it’s a pretty common disorder, with approximately 2.5 million adults in the United States living with OCD right now. So, in this episode, we’ll talk all … Continued
7/21/23 Practicing Healthy Conflict in Relationships
According to a recent survey, 30% of couples report arguing at least once a week, 28% report arguing once month or multiple times a month, and 32% report arguing once or multiple times per year. Add those numbers up, and you get almost everybody! People disagree, even those who love each other a lot. Yet, … Continued
Peers and Mental Health Recovery with Sean Kelson Our guest, Sean Kelson, has faced mental health challenges since he was a child. He’s also spent over a decade at the Interlink Self-Help center in Santa Rosa, California, helping other people make peace with the mental and emotional disabilities. Now, he’s talking to the movers and … Continued