3:00 PM PACIFIC TIME: FRIDAYS
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM .
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here inside ourselves and with the people in front of us. We are dedicated to sharing practices and skills for effective and meaningful communication which includes deep listening, compassion, and collaboration. We are passionate about supporting dialogues across sensitive and important topics without doing harm to one another in the process. We integrate NVC with anti-racist and anti-oppression practices.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White are NVC facilitators, Buddhist practitioners, Diversity, Equity, Inclusion, Belonging, Justice (DEIBJ) coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice empathy, awareness, and effective communication with us. Our intention is to share tools, knowledge, and resources that empower all of us to effectively connect across differences and create understanding, so that we can all work together to create a more just experience for our own lives, our communities, and for the planet.
Hey Listener! Thanksgiving does not have to be over! Host Timothy Regan takes a moment to savor a moment. He shares some sweet and pleasurable moments from the Thanksgiving holiday, and offers reminders on how to savor and enjoy the pleasure of a moment or a memory. Gratitude and appreciation may be a primary fuel … Continued
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
Host Timothy Regan welcomes callers live and they share their passion as explore two questions: Why Vote? And, What are you voting FOR? We activate meaning and inspiration in this public discussion on the KPFA airwaves just before the midterm elections of 2022 in the U.S.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
All 3 hosts of Talk It Out, Timothy, Lev, and Nancy, share stories about our universal human essence, and we draw sustenence from remembering the source of our human life force – the needs of life that live within all of us!
(Part 2 of 2. The first part aired on Sunday September 25, 2022) This episode offers a cultural and spiritual treasure – a primary source of wisdom from some of the First Peoples of the Eastern stretches of North America. This is the story of the Peacemaker who brought together the Iroquois Confederacy with the … Continued
(Part 1 of 2. The second part aired on Sunday October 2, 2022) This episode offers a cultural and spiritual treasure – a primary source of wisdom from some of the First Peoples of the Eastern stretches of North America. This is the story of the Peacemaker who brought together the Iroquois Confederacy with the … Continued
