About Health

1/9/23 Procrastination

If you’ve ever set a New Year’s resolution, you know that one of your biggest potential enemies is procrastination. You may put off starting, get distracted or side-tracked, or find that doing a bunch of smaller tasks is getting in the way of focusing on your bigger, more important goal. If this sounds familiar, you’re … Continued


Whatever your New Year’s resolutions are, we all know that the hard part is keeping ourselves motivated. In fact, according to one recent survey, about 60 percent of us make New Year’s resolutions, but only 8 percent actually follow through on them in the long term. In this episode, we’ll talk with an expert in … Continued


About Health

12/19/22 Maternal Health Crisis

Maternal health outcomes have become more disparate with black women being three times as likely to die from pregnancy-related causes as white women. Most pregnancy-related deaths are preventable, so what are the causes? What work is being done to end preventable mortality and racial disparities? Join Nurse Rona and Dr. Amanda Williams to discuss these issues … Continued