About Health

12/5/22 Brain Health

By making some simple adjustments in our lives, we can boost our brains’ health and help ensure that we maintain our cognitive abilities and memory capacities well into old age. So, if you’re curious about how exercise can help produce new brain cells or how brushing your teeth may help your memory, you’ll want to … Continued


About Health

Invisible Learning Differences—Through The Lifespan 10/17/22

October is Learning Disabilities (LD) Awareness Month. It’s reported that one in five students learn differently because they have dyslexia, Attention Deficit Hyperactivity Disorder, or other learning and attention issues. Join Nurse Rona and Dr. Rebecca Hawley to find out more about learning differences and the importance of advocating for someone who isn’t getting the services … Continued


About Health

10/10/22 Trauma, Resilience, and Well-Being in Indigenous Communities

Indigenous Communities exemplify diverse and vibrant cultures, and also face unique historical and contemporary realities of colonialism, dispossession, and oppression. In this episode, we hear from a luminary social worker and professor about both the trauma faced by Indigenous individuals and communities, as well as the resilience and strength present in those communities. Host David … Continued