Talk-It-Out Radio

Your Brain on Empathy

Your host Timothy Regan and guest Sarah Peyton take you into how your brain works in relationship, with detailed attention to our capacity for empathy – what it is, and how to know it and grow it, through stories, demonstrations, and live calls.

Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her teaching changes lives and invites self-acceptance and self-compassion. Sarah offers healing experiences of hearing ourselves and others deeply.

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