Gratitude – the state of celebration about the fulfillment of life. It is medicine and fuel for living. It is a physical sensation, a feeling, and a way of thinking that strengthens us.
But how do we actually DO gratitude? In this episode of Talk It Out Radio, we look deeply and clearly at some detailed steps we can take to grow gratefulness and appreciation in ourselves and our lives right now. Host Timothy Regan, with Nonviolent Communication practitioners Kat Nadel and Liz Hymans, call you to join us to find our own way to authentic gratitude.