Host Timothy Regan guides you through a process that can help you be honest with yourself, get unstuck, and take an action that you have not been able to take. This episode may just help you resolve your ambivalence, help you take yourself seriously and make a decision so that you can access your power and act.
This episode is founded in the principles of empathy, honesty, and Motivational Interviewing, a research-based approach to dialogue that helps humans make life-serving decisions in alignment with their values.