When we process past experiences by writing them down it lets us see our traumatic experiences in new ways. Nurse Rona will be joined by Donna Jackson Nakazawa, author of many books, including Childhood Disrupted and The Adverse Childhood Experiences Guided Journal. They will discuss how through thoughtful and guided writing experiences, you can find … Continued


Let's Talk Music

Let’s Talk Music – August 18, 2024

this episode is no longer available

D-Minor and Thomas J talk music, highlighting artists who have made an impact on Hip-Hop, R & B, and old school music. Let’s Talk Music will also feature special guests and live giveaways.