Join Sarah Holmes for a show on sleep. She covers sleep hygiene and how to work with herbs to support your sleep. Follow us on Instagram and Facebook @theherbalhighway. Photo by Kyle Gregory Devaras on Unsplash
The Herbal Highway
1:00 PM Pacific Time: Tuesdays
The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the Earth as integral parts of individual, community and global healing. Follow us on Instagram and Facebook @theherbalhighway.
Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.
Join Sarah Holmes for a feast of winter recipes. She focuses on food as medicine and incorporating herbs into your diet. Follow us on Instagram and Facebook @theherbalhighway. Photo by Alexey Ruban on Unsplash
Renée Camila gets intimate with Sambucus (Elderberry and Elderflower): exploring their folklore, magic, and medicine. The last 20 minutes will open up to live call-in questions. Follow us on Instagram @theherbalhighway.
Join Sarah Holmes @blueotterschool for a dip into winter health. She explores the plants that help us regain and maintain our balance during this season. Call-ins welcome. Follow us on Instagram and Facebook @theherbalhighway.
Listen in as Karyn Sanders explores ways to stay healthy through the winter. Previously aired 12.27.2007. Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.
Disconnection & Respiratory Health Renée Camila interviews Robin Rose Bennett, author of A Green Witch’s Pocketbook of Wisdom – Big Little Life Tips. Follow their discussion as they explore disconnection as it relates to respiratory health. Robin Rose is a story-teller, writer, and herbalist, offering classes in Herbal Medicine and EarthSpirit Teachings since … Continued
Join Sarah Holmes for an exploration of the topic, Loving Fiercely in Times of Turmoil. In this two part series she explores plants to support us during challenging times. Sarah covers plants to support our healing from disconnection, supporting our personal work, boundaries, balancing the mind and heart, courage and heart opening. Follow us on Instagram … Continued
Join Sarah Holmes for an exploration of the topic, Loving Fiercely in Times of Turmoil. In this two part series she explores plants to support us during challenging times. Sarah covers plants to support our healing from disconnection, supporting our personal work, boundaries, balancing the mind and heart, courage and heart opening. Photo by Jeremy … Continued
Join Sarah Holmes and her guest, Kat Maier, for a discussion of tending our hearts with a focus on cholesterol, statens and heart health. Kat is a clinical herbalist, founder of Sacred Plant Traditions in Charlottesville, VA and author of Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda and Chinese … Continued
Join Sarah Holmes and guest Elisa Marina Alvarado for a discussion of ancestral healing, curanderismo and emotional health. Originally aired 04.27.2021. Follow us @theherbalhighway on Instagram and Facebook.