Talk-It-Out Radio

Access Movement / Access Meditation

Do you want a world that works for everyone, that includes all of us? Host Marlena Willis interviews Jess Schlesinger, who teaches Access-Centered Movement, and Mushim Patricia Ikeda, a meditation teacher who has been a leader in bringing meditation to all bodies. Whether you are someone who lives in a body that has variations or … Continued


Talk-It-Out Radio

Using Nonviolent Communication to Deepen Friendships

Practicing Nonviolent Communication (NVC) can contribute to deepening and enriching our friendships by supporting us in being more authentic with each other. Host Marlena Willis talks with Integrative Counselor, Suz Strasburger, about how to increase connection with our friends using the tools and principles of NVC, such as empathy, authenticity, and focusing on what we … Continued


Talk-It-Out Radio

The Practice of Nonviolent Communication across Gender and Gender Identity

Host Nancy Kahn talks with special guest Kangs Trevens, an Oakland-based counselor and facilitator of Nonviolent Communication. Join us for a meaningful conversation about how the practice of Nonviolent Communication supports people in talking about gender and gender identity with more sensitivity and awareness. Kangs Trevens is a Nonviolent Communication trainer, mediator, activist, animal rights … Continued