In a world where we can experience deep joy, wrenching grief, and mourning that can feel exhausting, how do we actually tend to our grief and mourning? Host Nancy Kahn offers practices that support us in recognizing grief and mourning. Why do we often hear people tell us not to feel sad, to be strong and not to wallow in our grief? Nancy guides us in examining the barriers that keep us from embracing the critical roles of mourning and grief work in our lives. If you are curious about the roles of grief and mourning in social justice work, this segment offers key insights and perspectives.