Talk-It-Out Radio

The Talk It Out Radio Mediation Project Episode #1: “Could You Just Hear Me?”

Host Timothy Regan demonstrates a mediation conversation with a woman facing a real conflict in her life.  As you listen, the principles of empathy and Nonviolent Communication are explained by Timothy throughout the process.

Timothy’s eloquent guest shares her experience bravely and honestly, as a gift to anyone experiencing conflict, as she follows the process of Nonviolent Communciation mediation.  She experiences a shift in her relationship to the other person in this conflict as the process unfolds.

Mild content warning: this is a conflict that involves emotional pain, anger, and the dynamics of racism.


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