About Health

Talking About Bones & Joints with Dr. Shane Jackson

This week our guest on About Health was licensed physical therapist, Dr. Shane Jackson. We discuss how to safely initiate a new workout routine, as well as common injuries we see when folks first start exercising after a long time and how to prevent them. Asking what does good exercise look like?

• Thanks to Cafe Nostros at 1930 Martin Luther King Jr way for the delicious Greek pastries supporting our phone room volunteers.      • Rapid Response Phone Numbers for ICE Raids      • Become a KPFA Ally today!      

Share This