A common tradition in many cultures at the cusp of a new year is to look back on where we’ve been in our lives. Many of us also take the opportunity to set a “New Year’s resolution”—a goal for something we’d like to work on in the upcoming year. Of course, people famously don’t follow through on their resolutions. According to one study, about 60 percent of Americans make New Year’s resolutions, but only 8 percent of us actually achieve them. Host David B. Feldman talks to Dr. Paula Wilbourne, psychologist and expert on motivation, about how all of us can be just a little more successful on whatever resolutions we set this year. We also invite callers to share their resolutions for 2020!