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Remedying Functional Limitations With Functional Fitness

One in 3 people – and 60% of those over 65 – suffer from a functional limitation limiting their ability to carry out daily activities – like climbing stairs or carrying groceries. Join Dr. Will Courtenay and his guest Clinical Exercise Physiologist Karen Owoc in discussing how to remedy these problems with functional fitness.

• Thanks to Cafe Nostros at 1930 Martin Luther King Jr way for the delicious Greek pastries supporting our phone room volunteers.      • Rapid Response Phone Numbers for ICE Raids      • Become a KPFA Ally today!      

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