Remedying Functional Limitations With Functional Fitness

One in 3 people – and 60% of those over 65 – suffer from a functional limitation limiting their ability to carry out daily activities – like climbing stairs, carrying groceries or picking up a child. Join Dr. Will Courtenay and his guest Clinical Exercise Physiologist Karen Owoc in discussing how to remedy these problems … Continued


“Give me your tired, your poor, Your huddled masses yearning to breathe free, The wretched refuse of your teeming shore. Send these, the homeless, tempest-tost to me, I lift my lamp beside the golden door!” On Democracy Now! Today Esther Schor Biographer of Emma Lazarus author of This Poem The New Colossus at the base of the Statue … Continued


Let’s all wave our freak flags high and join the endless celebration of the 50th anniversary of the Summer of Love, when Bonnie and Derk merge The Bonnie Simmons Show and The Hear and Now on the last night of the KPFA Get Up Stand Up Summer 2017 Fund Drive. As we explore some of our favorite sounds that came out of San Francisco … Continued


Policing is in crisis. The last decade has witnessed a vast increase in police aggression, misconduct, and militarization, along with a corresponding reduction in transparency and accountability. It is not just noticeable in African American and other minority communities—where there have been a series of high-profile tragedies—but in towns and cities across the country. Racism—from … Continued