9/14/20 A Better Divorce
Listen to the interview with Nurse Rona and Ann Gold Buscho, PhD, author of “The Parent’s Guide to Birdnesting, A Child-Centered Solution to Co-Parenting During Separation and Divorce.”
Nurse Rona
Pandemic Grandparents
In the US there are approximately 70 million grandparents, and for too many, physical contact with their young grandchildren has been cut off. Other grandparents have stepped into the role of childcare providers, and some have opened up their homes to their kids and grandkids full time. How has this pandemic changed your role, and … Continued
7/27/20 Pandemic Learning: The Stresses and Strategies of School at Home
This pandemic has brought an unprecedented amount of stress to parents as they figure out how to hold down their jobs while having their kids doing school from home. What can people do that preserves the loving relationships in the family, and make a plan that accounts for everyone’s needs? Nurse Rona will be joined … Continued
During the Covid-19 Pandemic some people are drinking more or using other substances to help them cope with stress, anxiety, frustration, relationship problems, or previous trauma. These are challenging times, especially for people who have a history of substance over use or abuse, or who are uncertain about their income or work. Join Nurse Rona … Continued
We can’t tackle the Climate Emergency, Health Disparities, and Social Justice in isolation. We need to look at policies and approaches that promote health and well being for individuals, communities, and the world. Join Nurse Rona and guest Angel V. Shannon, MS, CRNP, and call in with your thoughts and questions.
It’s vital that we all reflect on how we talk with children about racism. Our spoken and unspoken words and actions shape them. Are you raising your kids to be anti-racist and compassionate people? Join Nurse Rona and Allison Briscoe-Smith, Ph.D for this important conversation.
6/1/20: Resilience and Neuroplasticity In A Changing World
Feeling fear and uncertainty is normal at this time. There is so much going on that is out of our control. Join Nurse Rona and Rick Hanson, PhD, to discuss how we work with our mind and body to reduce the negative effects of stress and fear and call on mental resources for well being.
5/18/20 Elderhood In The Time Of Covid-19
The CDC reports that 80% of coronavirus deaths are people 65 and older. Join Nurse Rona in conversation with Geriatrician, Dr. Louise Aronson, to discuss how elders are fairing during this deadly pandemic.
5/4/20 Uncertainty, Anxiety, and Resilience
With the Covid-19 Pandemic, anxiety about our health, safety, and future is high! It’s hard to relax when there is so much uncertainty. Join Nurse Rona and Jennifer Shannon, LMFT, to discuss ways to manage anxiety and build resilience.
The Doctor is in! Join Nurse Rona and her guest, Dr. Harry McIlroy to discuss things to do (and to avoid) to build a strong immune system and stay healthy. Call with your questions to 1-800-958-9008.