About Health

Prescribing Nature For Health

Research shows that spending significant time in nature can lead to better immunity, reduced anger, good sleep, and increased energy. Has your doctor prescribed Nature for your health? Join Nurse Rona and guests, and call with your questions. 


About Health

Sleep! Why It’s Important And How To Get It

If you’re having trouble sleeping, you’re not alone. About 25% of Americans experience acute insomnia each year. Good sleep is essential for your physical and emotional health. A first step in getting a good night sleep is to learn about what helps and what hinders sleep. Nurse Rona’s guests are Michael Tompkins, PHD, and Monique … Continued


Do you, or someone you know, suffer from chronic pain? And what do you see enhances or hinders quality of life. Join Nurse Rona and guests, Dr. Marsha Haller, and Jennifer Ault, D.O, to discuss strategies people find helpful in managing their pain.