Your Own Health and Fitness 04.30.19 - 1:00pm By siteadmin Your Own Health and Fitness Finale ListenDownload In this final episode of Your Own Health And Fitness, Layna Berman tells her story and the story of the show, what she’s learned about health and the environment, and how to care for yourself and each other. Visit Your Own Health And Fitness Leave a Reply Cancel replyYou must be logged in to post a comment.