Dean Sluyter (pronounced “slighter”) has studied and taught meditation in the United States for more than 40 years.
In his most recent book, Natural Meditation: A Guide to Effortless Meditative Practice, Dean de-mystifies this ancient spiritual activity. He describes the life changing benefits of meditating, and encourages the reader to incorporate mindfulness effortlessly into daily life.
In segment II, Dean Sluyter and program host Veronica Faisant will entertain listener questions and comments regarding the recent upsurge in violence in the U.S.
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Fear and feelings of alienation are both cause and effect of violent behavior. If the practice of meditation can recalibrate an individual, is it also one avenue to world peace?
Dean’s website: Deanwords.com
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