Host Timothy Regan and IFS Therapeutic Coach Kara Stella present an authentic demonstration of how to face and resolve the breaks of family relationship around politics that so many of us are experiencing.
It turns out that where you have power to heal separation and contempt is within yourself. So we show you how to approach this, through an internal mediation, guided by Timothy, and shared by Kara.
Tune in if you want to hear a real and delicate exploration of the tender aspects of the suffering of not being seen by your own family members.