Talk-It-Out Radio

Self Acceptance, Mindfulness and Mental Wellness

Self Acceptance, Mindfulness and Mental Wellness

Join host Nancy Kahn and her extraordinary guest, Emilio Osorio, LCSW, a Bay Area therapist of color, to delve into the core need for self acceptance; the benefit of Mindfulness practices to support Mental Wellness, along with strategies to cope with the challenges of our times (racial, political, health, climate)

Listeners are invited to call in to the show after 7:20 pm (dial 1-800-958-9008 or 510 848 4425) to participate in this conversation on self acceptance and mental wellness through the challenging times we are in today.

Emilio Osorio, LCSW, identifies as a cisgender male of  El Salvadorian heritage. He has been a social activist in San Francisco for decades  and is a priest in his spiritual practice of IFA.

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