And for this episode, Mika Maniwa and host Timothy Regan (and you listener) get to desconstruct procrastination as a serious individual and collective challenge for living fully and taking care of ourselves and eachother and our Earth.
Not only do we come to a refreshing understanding, but we bring deep compassion to the experience of procrastination and help you crack the human codes of your own procrastination so you can become more free in your own life.
Mika Maniwa is a Japanese Canadian Certified Trainer of Nonviolent Communication, and she leads passionate and honest explorations of living fully through the mind, the heart, the body, and our collective humanity.