By making some simple adjustments in our lives, we can boost our brains’ health and help ensure that we maintain our cognitive abilities and memory capacities well into old age. So, if you’re curious about how exercise can help produce new brain cells or how brushing your teeth may help your memory, you’ll want to listen in. Host David B. Feldman speaks with Professor James Goodwin, author of the recent book, Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life.
