Talk-It-Out Radio

Talk-It-Out Radio – January 3, 2025: This Moment Now: The Importance of Healing & Self Care with Bita Shooshani

Bita Shooshani is a queer-identified Iranian American therapist. She has extensive experience working with members of the LGBTQ+ community, immigrant, international, and communities of color using a strength-based approach. Bita uses an intersectional analysis to understand how systems of oppression impact our mental health which include multicultural and feminist psychology, neuroscience, mindfulness-based practices, Buddhist psychology and family systems theories. Bita is a graduate of the Dedicated Practitioners Program at Spirit Rock and a graduate of the first Commit to. Dharma cohort at East Bay Meditation Center. In addition to enjoying music and time at the sea, she is also a partner and a mom! To learn more about Bita’s services, please visit her website at: https://www.bitashooshani.com/ (https://www.bitashooshani.com/)