The Week Starts Here

Natural Meditation: A Guide to Effortless Meditative Practice

Dean Sluyter (pronounced “slighter”) has studied and taught meditation in the United States for more than 40 years. In his most recent book, Natural Meditation: A Guide to Effortless Meditative Practice, Dean de-mystifies this ancient spiritual activity.  He describes the life changing benefits of meditating, and encourages the reader to incorporate mindfulness effortlessly into daily … Continued


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