LEARNING TO DE-STRESS AND BUILD RESILIANCE

Classes are ongoing EVERY Saturday

When: March 26, 2022

Where: Online

20220326 20220326 America/Los_Angeles LEARNING TO DE-STRESS AND BUILD RESILIANCE Dr. Amelia Barili, instructor in yoga & gigong, offers free online workshops to help relieve anxiety, to heal and to regain balance. The sessions take place on Saturdays via the zoom application. There is a class in Spanish at 11am and a class in English at 2 pm. Links for the zoom sessions are available on Fridays before the workshop at: ameliabarili.com. Online

Dr. Amelia Barili, instructor in yoga & gigong, offers free online workshops to help relieve anxiety, to heal and to regain balance.

The sessions take place on Saturdays via the zoom application.

There is a class in Spanish at 11am and a class in English at 2 pm.

Links for the zoom sessions are available on Fridays before the workshop at: ameliabarili.com.