Layna Berman and Jeffry Fawcett explore the science of dietary fats: why they're essential to health, how they're metabolized, what constitutes a healthy ratio, and how good fats can “go bad.”
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Layna Berman and Jeffry Fawcett explore the science of dietary fats: why they're essential to health, how they're metabolized, what constitutes a healthy ratio, and how good fats can “go bad.”