Amelia Barili teaches a series of classes on easy and effective healing and centering practices from Yoga and Qigong. (Not asanas). No previous experience required.
The classes take place at the Berkeley Buddhist Monastery
2304 Mckinley Avenue (corner with Bancroft Way) in Berkeley,
on Monday Nights, starting 7:30 to 9pm
These techniques cultivate integration of body, mind and spirit, and foster blissful clarity and healing. The time spent practicing these simple and remarkably effective techniques will be returned and multiplied by your growing ability to overcome challenges, live fully–even in the face of uncertainty–and experience balance and well being.
To register or for additional information, please email: [email protected]