In Conversation with Dr. Bruce D. Perry, the author of What Happened to You? (Encore)
We speak with Bruce D. Perry, MD, PhD about his new book What Happened to You?: Conversations on Trauma, Resilience, and Healing.
resilience
We speak with Bruce D. Perry, MD, PhD about his new book What Happened to You?: Conversations on Trauma, Resilience, and Healing.
Have you ever felt awestruck? Maybe you were standing on a summit, looking over a vast mountain range. Perhaps you were overcome by the beauty of a song, poem, or scene in a movie. Maybe you were inspired by a speech or the kindness of another person. Such moments may be more special than any … Continued
6/1/20: Resilience and Neuroplasticity In A Changing World
Feeling fear and uncertainty is normal at this time. There is so much going on that is out of our control. Join Nurse Rona and Rick Hanson, PhD, to discuss how we work with our mind and body to reduce the negative effects of stress and fear and call on mental resources for well being.
5/4/20 Uncertainty, Anxiety, and Resilience
With the Covid-19 Pandemic, anxiety about our health, safety, and future is high! It’s hard to relax when there is so much uncertainty. Join Nurse Rona and Jennifer Shannon, LMFT, to discuss ways to manage anxiety and build resilience.
Trauma, Resilience, and Hope
Why do some people recover faster from trauma? And how can a person’s attitude, outlook, and social support, make a difference? Join Nurse Rona and David B. Feldman, Phd.