Dr. Amelia Barili will join Nurse Rona on “About Health” to discuss Yoga and Qigong. These two time-tested techniques and practices foster self-healing, resilience, and creativity. The combination of Yoga and Qigong can help you focus your attention, deepen your intentions, overcome pain, and increase well being.   As always we welcome your comments and … Continued


• The cost of independent media is high. Donate today to KPFA!      • Get Woke with Rising up with Sonali at 5 am, Democracy Now at 6 am, Upfront at 7 am and Democracy Now again at 9 am      • For more morning news and information check out UpFront daily 7am-9am      • Thank Berkeley restaurant Stella Nonna for their delicious contribution to the fund drive