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On tonight’s Full Circle:
We hear from:
-Dr. Amelia Barili, retired UC Berkeley instructor, a past participant at the East Bay Sanctuary Covenant, and a stellar instructor in yoga, qigong and meditation.
-UC Berkeley Gill Tract Community Farm participants:
Akani James, Lady E and Miss Eden
-Dr. Ricardo Carrillo, noted Bay Area trauma therapist and a contributing author to the book “Cultura y Bienestar.”
Most of us fall into criticizing ourselves from time to time. But, that tendency seems to have increase for a lot of people during the stresses of the last seven months. Parents may criticize themselves for not being everything to everyone, as they attempt to sooth their children’s anxiety, facilitate virtual school at home, and … Continued
“By loving the one we were taught to hate- we change the world,” guides Caroline’s guest Dr. Raïna Manuel-Paris, “As Norwegian novelist Arne Garborg put it, “To love someone is to learn the song of their heart and sing it to them when they have forgotten.” “In service of a handmade and mythical life” -Raïna … Continued
Most of us have heard of mindfulness—the meditative practice drawn from Eastern spirituality that encourages us to focus on the present moment and calm our minds. It may seem obvious how being more mindful can help us manage our stress, anxiety, and even depression. But it might not be as obvious how a mindfulness practice … Continued
A Baltimore school has come up with an innovative way to stop kids from acting out in class. Instead of sending children to detention, they elect to send kids to a Mindful Moment Room for meditation. In partnership with Holistic Life Foundation, a Baltimore-based nonprofit organization committed to nurturing wellness, Robert W. Coleman Elementary School … Continued
A Baltimore school has come up with an innovative way to stop kids from acting out in class. Instead of sending children to detention, they elect to send kids to a Mindful Moment Room for meditation. In partnership with Holistic Life Foundation, a Baltimore-based nonprofit organization committed to nurturing wellness, Robert W. Coleman Elementary School … Continued
this episode is no longer available
This week’s episode of Full Circle is all about Naturopathic medicine, meditation, and movement. Join Zakiyyah G.E. Capehart for her conversation with Drs. Vera Singleton and Marcus Penn. • Learn how hormones affect our lives and how one doctor says they can prevent women from succeeding in business. • Hear about some of the latest … Continued
With Host Mitch Jeserich.
