By making some simple adjustments in our lives, we can boost our brains’ health and help ensure that we maintain our cognitive abilities and memory capacities well into old age. So, if you’re curious about how exercise can help produce new brain cells or how brushing your teeth may help your memory, you’ll want to … Continued
By making some simple adjustments in our lives, we can boost our brains’ health and help ensure that we maintain our cognitive abilities and memory capacities well into old age. So, if you’re curious about how exercise can help produce new brain cells or how brushing your teeth may help your memory, you’ll want to … Continued
According to a 2018 study, the average American spends $5,400 per year on impulse purchases. Much of that goes towards food items we don’t really need (think ice cream or dill-pickle flavored potato chips), but a large portion of people also make impulse buys in the categories of fashion, household items, and, of course, shoes. … Continued
Evidence shows that the more curious we are, the better we learn and the happier we feel. And yet much of our schooling discourages curiosity and our curiosity shrinks with time, for complex reasons. Developmental psychologist Susan Engel reflects upon what drives — and inhibits — curiosity. Resources: Susan Engel, The Hungry Mind: The Origins … Continued
Dr. David Perlmutter, neurologist and NYT best-selling author, who changed the eating habits of thousands with his first book, “Grain Brain”, and a new book, and a new perspective. His new book is “Brain Maker”, and his new perspective comes from the cutting edge research into the vital connection between the bacteria in your gut … Continued
