It’s self-evident that unequal societies like ours are bad for the poor. However, as epidemiologist Richard Wilkinson argues, they’re also bad for everyone else, including the affluent, not only because inequality affects schools and healthcare, but because it also makes us anxious and unhappy. Wilkinson reflects on our psychological well-being in wealthy but unequal countries. … Continued

About Health

Sleep! Why It’s Important And How To Get It

If you’re having trouble sleeping, you’re not alone. About 25% of Americans experience acute insomnia each year. Good sleep is essential for your physical and emotional health. A first step in getting a good night sleep is to learn about what helps and what hinders sleep. Nurse Rona’s guests are Michael Tompkins, PHD, and Monique … Continued