Dr. Amelia Barili teaches traditional Taoist and Yogic contemplative techniques to cultivate integration of body, mind and spirit, and to foster blissful clarity and healing.
You can learn simple and remarkably effective techniques to awaken your natural powers of your natural powers of creativity and healing. Yoga and Qigong combined can help you focus your attention and intention to increase your creativity, deepen your meditation, overcome pain and attain radiant health.
The classes begin September 15, from 7:30 to 9pm, and continue for 12 sessions at the Berkeley Buddhist Monastery, 2304 McKinley Avenue, Berkeley. Pre-registration required. For details or registration, email: [email protected]