Yoga & qigong instructor extraordinaire – Dr. Amelia Barili – hosts an online class on resilience and inner guidance in uncertain times.
This class by Dr. Barili – a movement instructor at the Berkeley Buddhist Monastry and a guest on KPFA’s About Health – provides tools to find peace & purpose in the midst of challenges.
The classes take place on Saturday, and Sunday, November 19th and November 20.
Saturday sessions are 10am to noon and 3pm-5pm
The Sunday session is from 11am to 1pm.
For more information or to register, call 408.846.4090 or go to mountmadonna.org/calendar