Yoga & Qigong instructor Amelia Barili continues to offer a free one hour workshop via Zoom every Saturday. These workshops are designed to de-stress, as well as boost & balance the immune system.
A brief Q&A period is included.
The Spanish language workshop is at 11am. The English language workshop is at 3pm.
The zoom link is posted on her website: ameliabarili.com
She also has health information on her youtube channel: The New Paradigms.