BARILI YOGA & QIGONG WORKSHOPS

The amazing Dr. Amelia Barili offers free online workshops using the techniques of yoga and qigong.  These techniques help relieve stress, heal trauma  and build immunity.

The English language workshops take place at 10am.  The Spanish language workshops are at 11am.  Upcoming Saturday workshop dates are November 18,  December 2, December 9  and December 16. 

For more information, visit ameliabarili.com